Yoga is  union of Mind and Body . This ancient Indian Healing life science offers Balance of Mind , Body and Soul . Yoga offers to  balance this , through  the practice of  yama ,niyam, Asanas, Pranayama,pratyahar, , dharna, dyan  and Samadhi which helps to achieve equilibrium and gain complete health.. Yoga practice helps in attaining higher level of concentration, enhanced energy levels, leading to better productivity as well as immunity.

We at  AMEYAAYUR Wellness , offer personalized  Yoga sessions for Backaches, Insomnia , weight loss, pregnancy, prenatal and post natal sessions, corporate programmes and  memory enhancing technique program for children.

Yoga package

• 7 days – backache and spine wellness session
• 10 days – de stress program with asanas and pranayama.
• Couple yoga and memory enhancing techniques for kids.

We also have regular yoga classes for all age groups and special classes for women.